As seen in hundreds of publications, including...

""I found the support and accountability system that Linda created to be top notch. Planning my meals, journaling what I ate, weighing in and working out became relatively easy. I let go of the bad habit of trying to achieve big goals in a small amount of time and focused on accomplishing smaller goals. Today, I feel strong, healthy and on track to creating the body that I dreamed of." "

Kim Brantley, 52

""I truly appreciate that Linda understands that this over 50 body does not move like it used to. The workouts and my accountability to her have helped me lose 15 pounds so far, plus develop a workout routine that I know I will keep!""

Deb Buxton, 53

""Working with LInda, I had support and guidance every step of my journey. After a little more than three months I've lost 30 lbs. and am loving life more than ever before!""

Tammy Gill, 53

Looking for targeted, personal coaching to get you custom, long-term results?

Sign up for my B.L.A.S.T. OFF 90-day coaching plan

Get clear on what it REALLY takes to Be Lean, Ageless, Strong and Toned after 50!

Limited space available, by application only

Book a discovery call with me for further details and to see if we may be a fit

Click here to apply

TOTAL BODY FIRM-UP PLAN 

Looking for a personalized workout created just for you?

The Total Body Firm-Up Plan is a workout I'd create for you if we worked together in person...

only without the annoyance of me showing up at your house at 6 a.m. :)

After you sign up you'll be sent a link to a questionnaire, which forms the basis of your workout plan. 

ONLY $397

GET ME STARTED!

BURN IT OFF & FIRM UP! 

If you want to get started RIGHT NOW and prefer a done-for-you approach, the BURN IT OFF & FIRM UP PLAN is your solution.

You'll receive three exclusive video workouts:

  • A total body workout

PLUS my two most requested routines:

  • Abs and lower body workout

  • Arms and glutes

ALSO:

  • A Q&A audio recording of the most common questions about resistance training

  • A meal plan template scientifically designed to help women over 50 lose weight for good

  • 30 Days of daily motivational tips to keep you on track (super popular!)

 All for ONLY $297 

Let's do this!

B.L.A.S.T. OFF MINI BOOSTER PLAN

By popular request for those who would like personalized attention without a 90-day commitment. 

In this "bite size" B.L.A.S.T. OFF plan, you receive:

  • 3 Total Body Workouts

  • An eBook of favorite Ageless After 50 recipes

  • 3 Meal Plan templates scientifically proven to help women over 50 lose weight

  • 30 day access to the Ageless Army membership (which includes 30 days of motivational emails and much more!)

$497

(or 3 payments of $197 each)
Click here to pay in full Click here for 3-pay option
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(These seminars happen roughly twice monthly, and are limited so don't miss out!)