Burn It Off and Firm Up

$297.00 USD

Subtotal: $297.00 USD
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BOFU includes:

√ The Total Body Burn It Off and Firm Up workout: a workout created specifically for this program -- a total body plan with a focus on those trouble spots.

√ TWO additional Total Body Workouts: my most requested workouts

-- ABS & LOWER BODY workout

+ ARMS & GLUTES workout

√ An audio recording (and transcripts) of a group coaching Q & A where I answer the most frequently asked questions about firming up after 50. 

√ A meal plan template specifically designed to help women over 50 lose weight easily -- my most popular meal plan! This research-proven-to-work balance of protein, fat and carbs is proven to be an effective weight-loss plan for post-menopausal women.

 √ 30 Days of Daily Motivation to keep your head in the game

What People Are Saying:

“Linda gives such great advice for women my age!”

Kathleen P.

“I feel a difference in myself, both physically -- abs, arms and legs -- and mentally. I look forward to the motivation and the workouts!”

Pam O.

“I value all Linda’s advice, but the I most like the accountability of like-minded people working on a common goal!”

Tammy G., who lost 30 lbs and firmed up all over:

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Burn It Off and Firm Up $297.00 USD
Apply a coupon
Sales Tax:
Due Now $297.00 USD